The Connacht Cross County Uneven-Age Championship & Senior Leg 3 will take place at Ballinrobe race course hosted by the Mayo County Board on Sunday the 9th of November at 11am.

Eircode - F31 E677

Running Order from 11am

• Under 11 Girls - 1500m

• Under 11 Boys - 1500m

• Under 13 Girls - 2500m

• Under 13 Boys - 2500m

• Under 15 Girls - 3500m

• Under 15 Boys - 3500m

• Under 17 Girls - 4500m

• Under 17 Boys - 4500m

• Under 19 Girls & Boys - 4500m

• Seniors / Masters Women & Men + 65 - 4500m

• Senior/Masters Men - 6000m

Useful Information

Races from Under 17 and upwards may be amalgamated on the day depending on entry numbers.

Refreshments: Teas/ Coffees etc available on site

Teams

Cross country is a team sport, and there's three chances to score on a team at this race.

Province, 12 athletes to run with 6 to score

County, 10 athletes to run with 6 to score

Club, 6 athletes to run with 4 to score

Finally, in keeping with the Connacht Athletics initiative re Respect, we ask all clubs to encourage coaches, spectators and athletes to respect the officials, athletes, rules and venue on the day.

People are more likely to return to Cross Country if they experience a positive environment with positive encouragement of athletes paramount to this.